Contact
We understand!
We understand what you are going through and are here to help.
But we are not mental health authorities and if you are having an emergency please reach out to one.
Remember, you are cared for!
National Suicide Prevention
1-800-273-8255 (TALK)
Fill out the form and lets talk!
Emergency Resources
United States
Emergency: 911
National Domestic Violence Hotline: 1- 800-799-7233
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Crisis Text Line: Text "DESERVE" TO 741-741
Lifeline Crisis Chat (Online live messaging): suicidepreventionlifeline.org
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Essential local and community services: 211, 211.org
Planned Parenthood Hotline: 1-800-230-PLAN (7526)
American Association of Poison Control Centers: 1-800-222-1222
National Council on Alcoholism Hope Line: 1-800-622-2255
National Crisis Line - Anorexia and Bulimia: 1-800-233-4357
GLBT Hotline: 1-888-843-4564
TREVOR Crisis Hotline: 1-866-488-7386
AIDS Crisis Line: 1-800-221-7044
Veterans Crisis Line: veteranscrisisline.net
TransLifeline: translifeline.org - 877-565-8860
Suicide Prevention Wiki: suicideprevention.wikia.com
UK and Republic of Ireland
Emergency: 112 or 999
Non-emergency: 111, Option 2
24/7 Helpline: 116 123 (UK and ROI)
Shout: Text "DESERVE" TO 85258
Samaritans.org: samaritans.org
YourLifeCounts.org: yourlifecounts.org
Argentina
Emergency: 911
Argentina Suicide Hotline: +5402234930430
Australia
Emergency: 000
Lifeline.org: lifeline.org.au
LifeLine Australia: 1-300-13-11-14
YourLifeCounts.org: yourlifecounts.org
Beyond Blue: beyondblue.org.au
Canada
Emergency: 911
Crisis Text Line: Text "DESERVE" TO 686868
YourLifeCounts.org: yourlifecounts.org
Crisis Services Canada: crisisservicescanada.ca
Canadian Association for Suicide Prevention: suicideprevention.ca
South Africa
Emergency: 10 111 for police or 10 177 for an ambulance
24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)
Depression and Anxiety Helpline: 0800 70 80 90
YourLifeCounts.org: yourlifecounts.org
New Zealand
Emergency: 111
Lifeline 24/7 Helpline: 0800 543 354
Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)
YourLifeCounts.org: yourlifecounts.org
Germany
Emergency: 112
Hotline: 800 111 0111
Hotline: 0800 111 0222
YourLifeCounts.org: yourlifecounts.org
Finland
Emergency: 112
Crisis Line: 010 195 202
